life coaching

    life coaching for women and men

    Certified life coach in bristol, ct

    Are you struggling with your health? Have you tried to lose weight, but nothing seems to keep the pounds off? While some individuals can successfully lose weight, many have trouble sustaining those results and maintaining their goal weight. Fortunately, you are not alone. Dr. Brady at BBMD Life Coach is a certified, experienced life coach who is passionate about coaching her clients when it comes to health, wellness, and weight loss. 

    WHAT IS A LIFE COACH?

    A life coach is someone who counsels and encourages clients to help them meet their personal goals through their own awareness, approaches, and thinking. At BBMD Life Coach, we primarily focus on the future and creating habits that can solidify new, healthy behaviors. Though you may be seeking life coaching to help resolve one specific issue in your life, life coaching often helps to adjust the mindset in a way that can resolve a variety of different issues. 

    THE BENEFITS OF HIRING DR. BRADY AS A LIFE COACH

    When you hire a life coach, you will receive a multitude of life changing benefits. From helping you to gain overall clarity and learn ways to cope with stress to taking advantage of opportunities and working towards more challenging aspirations, a life coach can act as support and your cheerleader as you navigate through life’s obstacles. Dr. Brady from BBMD Life Coach assists her clients with all of the above, as well as the following notable benefits: 

    Experience. She is a professional life coach who has helped many individuals with their weight loss and wellness goals. She truly cares about her clients' well-being and aims to empower them by offering lifestyle changes that are sustainable.

    Credibility. Dr. Brady is an accomplished woman who is focused on aiding other accomplished individuals. She understands how tough it can be to juggle work, family, health, and wellness goals, and helps her clients to set achievable goals while providing the motivation they need to see them through. Dr. Brady has gone through the process herself and is passionate about making sure that you have the support you need to do the same.

    Focus. Dr. Brady is laser focused on the success of her clients and does not allow any distractions to interfere with their progress. She is available when needed and provides support throughout each step of the way.

    Support. Many of Dr. Brady’s clients are excited to see results but struggle with sustaining them long term. It can feel good to lose 10lbs, for example, but it is not always easy to keep that weight off. With the combination of her coaching and helpful tools, you will find that she offers support and encouragement when needed most - even through the tough times!

    A UNIQUE APPROACH TO LIFE COACHING

    If you are ready to make a change in your life when it comes to your health, do not hesitate to schedule a consultation with Dr. Brady. She is the support you need to get through the process, the professional you can rely on to answer your questions and listen to your concerns, and she is the role model you can look up to as someone who has been in the same position as you before. To learn more about our life coaching services or to schedule a free consultation, contact BBMD Life Coach today! 

    SCHEDULE AN APPOINTMENT

    For more information or to schedule your free consultation, call us at (860) 845-5034  or click the button below to contact us online.

    Contact Us

    For more information about life coaching  or to schedule your free consultation, call us at (860) 845-5034  or visit our   contact page.

    frequently Asked questions

    • What is the difference between a life coach and a therapist?

      A therapist is a behavioral health expert while a life coach will not function as a therapist. A life coach can work with a client's therapist. However, a life coach approaches things by utilizing a client's own awareness, approaches, and how they think. Behavioral health focuses on the past and resolving that, but life coaches only focus on the future. Life coaches don't helping you cope with what you are but helping you to change your habits and thinking.  

    • What is the life coaching process like?

      Dr. Brady offers two different programs- an introductory 6-week program and a comprehensive 6 month program. Once you schedule an initial consultation with Dr. Brady and decide on which program works best for you, you will meet with Dr. Brady for approximately 45 minutes per session. You will also have access to certain tools to assist you throughout this life changing process! 

    • How long is each life coaching session?

      Each life coaching session is approximately 45 minutes long. 

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    Testimonials

    "I have lost weight before, but this is the first time I know I won’t gain it back. This thought work has changed my life forever. I lost the weight and know it will stay off forever because I have to tools now to keep it off. Dr. Brady has helped bring out my own personal growth and able to have insights that I wouldn’t have seen on my own. Dr. Brady has helped me work thought my exact issues and tailored it to my own issues to help me loose the weight both mental and physical."


    - Helaine B.

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